ʻO ka mea kūʻai aku ma ʻAsia ʻoi aku ka maikaʻi loa no ka mea kūʻai aku i ka ʻalakeke ʻōmaʻomaʻo maloʻo

● Kōkua i ka hakakā ʻana me ka maʻi maʻi maʻi
Ua hōʻike ʻia ʻo Asparagus i mea kaua ikaika e kōkua i ke kaua ʻana i ka maʻi diabetes.ʻO ka ʻai ʻana i ka asparagus e alakaʻi i ka nui o ka mimi a me ka paʻakai mai ke kino e kōkua i ka hoʻoponopono ʻana i ke kiʻekiʻe o ke kō koko.

● Kumu Nui o nā Antioxidants
Loaʻa i ka Asparagus ka pae kiʻekiʻe o nā antioxidants e kōkua i ka hakakā ʻana i nā radical manuahi i loko o ke kino, i ʻike ʻia ʻo ia nā kumu pilikia no nā maʻi e like me ka maʻi kanesa, ka pilikia o ka naʻau, etc.

● Hoʻonui i ka Immunity
ʻO ka Asparagus i loko o ka meaʻai e kōkua i ka hakakā ʻana i nā maʻi bacterial, ka maʻi mimi a me ke anu e ikaika ai ka ʻōnaehana pale.

● Hiki ke kōkua i ke kaua ʻana i ka pilikia o ka maʻi kanesa
Loaʻa i ka Asparagus ka Vitamin A, ka Vitamin C, ka Vitamin B6 a me nā antioxidants ikaika ʻē aʻe he mea maikaʻi loa e mālama i nā cell olakino a hakakā i nā pilikia o ka maʻi kanesa.

● Hoʻolohi i ke kaʻina hana ʻelemakule
ʻO Asparagus kahi mea kanu i ʻike ʻia no kāna ʻano antioxidant, nona ka hiki ke hoʻolohi i ke kaʻina hana ʻelemakule.