ʻAʻohe mea hoʻohui palekana Delicious Freeze Dried Pumpkin

● ʻOi aku ka maikaʻi o nā maka
He ʻalani ka ʻumeke no ka nui o ka beta-carotene i loko.Ke ʻai mākou i ka paukena, hoʻololi ʻia ka beta-carotene i Vitamin A. Kākoʻo kēia huaora i ke olakino maka.

● ʻOi aku ka palekana
ʻO nā huaora A, C, a me E hoʻi e kōkua i ka ʻōnaehana pale olakino.Kōkua kēia mau huaora i ka pale ʻana iā ʻoe mai ka maʻi maʻi a me ka maʻi puʻuwai a kōkua i ka hakakā ʻana i nā maʻi liʻiliʻi liʻiliʻi a me ka hoʻōla ʻana i nā cell i pōʻino.Kākoʻo kēia i kāu ʻōnaehana pale

● Kiʻekiʻe i ka fiber
Loaʻa ka fiber i ka nui o ka paukena.Kōkua ka fiber i ka wehe ʻana i ka cholesterol mai kou kino, hoʻokumu i nā pae kōpaʻa paʻa, a hoʻoponopono i ka neʻe ʻana o ka ʻōpū.

● Puʻuwai maikaʻi
Inā makemake ʻoe e ʻai i nā meaʻai olakino puʻuwai, pono ʻoe e ʻimi i nā mea momona haʻahaʻa, paʻakai, a me ke kō, akā nui ka fiber.ʻO ka paukena i kēia mau koi a pau!

● ʻOi aku ka maikaʻi o ke kaumaha kaumaha
ʻElua mau hiʻohiʻona o ka ʻukena he meaʻai maikaʻi loa ia e kōkua ai i ka hoʻemi ʻana i ke kaumaha: he haʻahaʻa loa ia i nā calorie, a piha loa.